top of page
Gym Workout

Our Exclusive Wellness Progams and Personal Fitness Coaching Session Plans

Find one that works for you

  • 3M Silver Fitness Coaching Only Plan

    320CA$
    Every month
    This package is for those that just want the benefits of our fitness coaching sessions and programming services
    Valid for 3 months
    • 1:1 in-person or virtual session weekly
    • Individualized program tailored to your goals and needs
    • Free access to mobile app with individualized custom program
    • Access to nutrition tracking and generic add-on workouts
    • Unlimited access to our online programs
    • 15% off any additional a-la-cart services
    • 3 Month Commitment with sessions priced at $80/session

  • 3M Gold Fitness Coaching Only Plan

    675CA$
    Every month
    This package is for those that just want the benefits of our fitness coaching sessions and programming services.
    Valid for 3 months
    • Two 1:1 in-person or virtual session weekly
    • 3 Month Commitment with sessions priced at $75/session
    • Individualized program tailored to your goals and needs
    • Free access to mobile app with individualized custom program
    • Access to nutrition tracking and library of add-on workouts
    • Unlimited access to our online programs
    • 15% off any additional a-la-cart services

  • 3M Diamond Health & Wellness Package

    500CA$
    Every month
    Our diamond package is designed to optimize every aspect of your well-being with realistic solutions
    Valid for 3 months
    • 1 weekly fitness coaching session (in-person or virtual)
    • 1 bi-weekly 30 minute check-in call (virtual)
    • Customized individual fitness, nutrition & wellness program
    • Monthly check-in forms for on-going wellness monitoring
    • Unlimited access to any of our online wellness programs
    • 15% off all a-la-cart services

  • 3M Elite Health and Wellness Program

    800CA$
    Every month
    Our Elite program is designed to support every aspect of your health and wellness journey
    Valid for 3 months
    • 2 weekly fitness coaching session (in-person or virtual)
    • 1 bi-weekly 30 minute check-in call (virtual)
    • Customized individual fitness, nutrition & wellness programs
    • Monthly check-in forms for on-going wellness monitoring
    • Unlimited access to any of our online wellness programs
    • 15% off all a-la-cart services

A-La-Cart Pricing

1:1 Personal Fitness Coaching Session -------------- $90/session

Partner Fitness Coaching Session --------------------- $130/session​

Nutrition Counselling Assessment---------------------- $75/session

Nutrition Counselling Follow-up ------------------------- $50/session

 

Image by Ambitious Studio* | Rick Barrett
  • Instagram
  • Facebook
  • LinkedIn

Disclaimer: We do not provide psychotherapy and/or medical advice. We only provide insight and guidance on mental wellness and it is not within our scope to provide treatment for mental health psychopathy or disorders. However, we will work collaboratively and alongside a clients current team of professionals provided proper consent is obtained.

©2024 by Elite Mind+Body. Proudly created with Wix.com

Chalking Up
bottom of page