Nutrition Coaching Consultation
Please contact to book - existing clients only
Service Description
Nutrition can be a complex and stress inducing idea for some of our clients. Talking about calories, macros, fad diets etc can be very confusing and there is so much misinformation and conflicting ideas out there. Our philosophy when it comes to nutrition is keep it balanced, sustainable and realistic. Our nutrition coaching service takes the guess work out of hitting a clients weekly calorie and macronutrient goals while also supporting our clients and keeping them accountable. We assess a clients current nutrition and will provide insight into changes that can be made. We will provide clients with initial nutrition goals and adjust them on bi-weekly basis for the duration of the program.
Cancellation Policy
*Please note: Disclaimer - While our trainer has a Certification in Sports and Performance Nutrition, he is not a registered nutritionist or dietician. Our nutrition coaching is designed to provide insight into one's eating habits and provide guidance. We are NOT providing medical advice and if a clients situation is complex we will always advise to see a registered dietician or nutritionist*
Contact Details
6558 Rideau Valley Drive North, Manotick, ON, Canada
5307 Canotek Road, Gloucester, ON, Canada