Manotick - Personal Fitness Coaching

Service Description

As our clients tend to lead high performing and stress inducing lifestyles, we take a look at our clients lifestyle as whole and offer a very unique combination of evidence-based fitness practices and mental health counselling intervention techniques. Our one on one in-studio personal training sessions are tailored specifically to the goals and abilities of our clients. We will not only be able assess and work on your physical capabilities but your mental performance as well. With each personal training package, clients will also receive a 6 week customized program, access to our mobile app, two-way messaging between the client and their trainer, other fitness app syncing, appointment scheduling for sessions and optional nutrition tracking *Please note, if purchasing individual sessions only, customized programs are available at a discounted rated. While our app supports nutrition tracking at no extra cost, custom nutrition coaching is an added fee*

Cancellation Policy

All sessions are subject to 24hr cancellation policy - see policy details during sign-up Please contact us if you need to reschedule or cancel within 24hrs of your session. We will do our best to accommodate requests. Disclaimer: We do not provide psychotherapy and/or medical advice. We only provide insight and guidance on mental wellness and it is not within our scope to provide treatment for mental health psychopathy or disorders. However, we will work collaboratively and alongside a clients current team of professionals provided proper consent is obtained. All prices are subject to HST

Contact Details

• 6558 Rideau Valley Drive North, Manotick, ON, Canada

  +16136989345

  payments@elitemindbody.ca